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Finding freedom from unhealthy habits...


Whether it’s smoking, gambling, drinking, shopping or internet addiction – it’s easy for unhealthy habits to take over.

Fresh Start is a FREE 8-week programme designed to help you break free from whatever it is you’re struggling with and find a better quality of life. An initiative of CAP, Fresh Start offers a mix of interactive group sessions and 1-to-1 coaching time delivered in an environment that is safe, welcoming and non-judgemental.

The next course will be run online (via Zoom) by trained coaches from River Church, Maidenhead – taking place every Tuesday evening @ 7.45pm, with the first session on Tuesday June 2nd.

To sign-up – or to find out more – please contact Laura Vann by email lauravann@capfreshstart.org or mobile 07754 675402 

Bethani Chisnall, 20/05/2020